<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"> <channel> <title>Grand Valley Happenings</title> <link>http://gjhomes.com/blog/categoryname_how-to/sort_entrydatetime-desc/</link> <description></description><item> <title>Spruce Up Your Space Pt. 2</title> <description>&quot;Breathe life into your home.&quot;&amp;nbsp;Whether your interior design consists of succulents &amp;amp; mirrors, tapestries &amp;amp; crystals, or books &amp;amp; cozy blankets, make sure your home makes you feel uplifted emotionally &amp;amp; spiritually. As the weather warms up it&apos;s time to say goodbye to winter blues &amp;amp; say hello to fresh flowers &amp;amp; a blissful breeze! I&apos;m excited to roll out this new series packed with themed Home DIY Inspiration in this time of transition! Make sure to check back every Monday!-&amp;nbsp;Let&apos;s get started! -...&amp;nbsp;Main Street Minerals &amp;amp; Beads,&amp;nbsp;right here on Grand Junction&apos;s Main Street, has an incredibly helpful staff to help you learn about the beautiful, mysterious, &amp;amp; unique concept of crystal healing &amp;amp; their energies! A few great crystals to have around your home are Rose Quartz (place in the heart of the home for a peaceful &amp;amp; loving environment), Smoky Quartz (directs negative energies away), &amp;amp; Obsidian (actively cleanses &amp;amp; clears negative energies).&amp;nbsp;Himalayan Sea Salt Lamps have taken over! These environmentally friendly light sources are an amazing addition to have in at least one of your rooms year round. From cleansing &amp;amp; deodorizing the air, to promoting better sleep, &amp;amp; even helping with allergies &amp;amp; asthma, there are so many incredible benefits to this new trend sweeping across retail stores, massage parlors, &amp;amp; day spas!&amp;nbsp;Some spaces can be tricky to decorate. The room can feel too small, too large, or you&apos;re just feeling uninspired. Tapestries have the ability to transform any room emotionally &amp;amp; visually! It can create the base of the theme, add a pop of color, &amp;amp; gives the space personality &amp;amp; charm. As tapestries become more popular as home decorations, there are millions of designs to fit any home. Don&apos;t be afraid to step outside of your comfort zone &amp;amp; watch your space be transformed!...Which will you be trying in your home?!</description> <link>http://gjhomes.com/blog/6869/spruce-up-your-space-pt-2/</link> <pubDate>Mon, 08 Apr 2019 11:26:52 -0700</pubDate></item><item> <title>Stress &amp; Anxiety Tips</title> <description>~ Before the Spring Cleaning fear gets to you or you had a long week, here are a few little tips to deal with stress &amp;amp; anxiety. ~. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .As much as we don&amp;rsquo;t want to admit it, it&amp;rsquo;s hard to imagine your life without a cellphone. Eliminate the distraction! &amp;nbsp;Unless you&amp;rsquo;re using it wisely (tip #2!) you don&amp;rsquo;t need to be available every second of every day. Even if it&apos;s just for a few minutes, connect with yourself &amp;amp; your loved ones while you disconnect from technology.. . . . . .&amp;nbsp;Listening to music has been scientifically proven to improve one&amp;rsquo;s mood. Listen to your favorite tunes, calming sounds, or podcasts. Spotify &amp;amp; YouTube have made it incredibly easy to dive in to any of these categories with pre-made playlists!. . . . . .&amp;nbsp;Fill your space with a scent that you associate with happy moments or it makes the room smell fresh &amp;amp; clean.&amp;nbsp;The possibilities are endless with candles, wax warmers, incense, wall plug ins, Febreze, &amp;amp; so much more!. . . . . .As important as it is to take care of yourself on the outside, it is just as important to take care of yourself on the inside &amp;amp; drink your water (in non-plastic water bottles of course!). Stay alert, hydrated, &amp;amp; energized by drinking plenty water throughout the day. Pinterest has a large selection of infused water ideas that are irresistible! Try something new like&amp;nbsp;Grapefruit water (speeds up metabolism),&amp;nbsp;Cucumber water (detoxification), or the classic Lemon water (boosts energy &amp;amp; bumps up the vitamin C quotient &amp;amp; leaves your breath smelling fresh!)</description> <link>http://gjhomes.com/blog/6829/stress-&amp;-anxiety-tips/</link> <pubDate>Mon, 04 Mar 2019 12:06:48 -0700</pubDate></item> </channel></rss>
