Grand Valley Happenings

Whether you're staying in this St. Patrick's Day or heading out for Irish cuisine & a Car Bomb or two, here are some GJ Events happening the weekend of 3.15.2019. . . . . . . - Make your way over to Edgewater Brewery 905 Struthers Ave.  Grand Junction, CO 81501 from 2:00pm-6:00pm 3.16.19 to sample craft beer from Western Slope guest breweries! Ticket prices are $22 (https://970tix.com/events/west-slope-beer-fest) for a souvenir tasting glass & unlimited samples.Join the Warehou... read more
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~ Before the Spring Cleaning fear gets to you or you had a long week, here are a few little tips to deal with stress & anxiety. ~. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . As much as we don’t want to admit it, it’s hard to imagine your life without a cellphone. Eliminate the distraction!  Unless you’re using it wisely (tip #2!) you don’t need to be available every second of... read more
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We are officially 35 days into 2019!! I hope for you this means you've started the new year off strong & you're crushing your new year resolutions! It isn't always easy to stick with goals that are new to you & your body. Keep that in mind if your goals involve a new meal plan, working out, or even entering a new class. Everyone has to start out somewhere. Whatever your goals may be, remember to take care of yourself first! Feed your soul with so much gratitude for your life and the fact that you can i... read more
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