Grand Valley Happenings

~ Before the Spring Cleaning fear gets to you or you had a long week, here are a few little tips to deal with stress & anxiety. ~. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . As much as we don’t want to admit it, it’s hard to imagine your life without a cellphone. Eliminate the distraction!  Unless you’re using it wisely (tip #2!) you don’t need to be available every second of... read more

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